A Physique Coach Uses This Simple Cardio Routine to Stay Shredded, revelia
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A Physique Coach Uses This Simple Cardio Routine to Stay Shredded

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Paul Revelia explains the benefits of including low-intensity, steady-state cardio such as walking in your fitness routine as a way of burning fat.
A Physique Coach Uses This Simple Cardio Routine to Stay Shredded
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