Tommy Mac” WOD
Por um escritor misterioso
Descrição
2 Rounds For Time; 12 Burpees; 12 Thrusters (115/75 lb); 12 Burpees; 12 Power Snatches (115/75 lb); 12 Burpees; 12 Push Jerks (115/75 lb); 12 Burpees; 12 Hang Squat Cleans (115/75 lb); 12 Burpees; 12 Overhead Squats (115/75 lb)
THE BOX WOD. on Instagram: “Here's another spicy challenge for
Tommy Mac Workout, Outlaw CrossFit Hero WOD, WODwell
TOMMY MAC – Foundation CrossFit
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Dec 30 - Jan 5, 2020 Swamp Rabbit Fitness
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Wine Country CrossFit Thanksgiving Schedule & Tommy Mac Grinder
TOMMY MAC – Foundation CrossFit
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por adulto (o preço varia de acordo com o tamanho do grupo)
