The 400 Is a Sprint
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Descrição
The 400m is a sprint; the 800 is the hybrid. And although speed training for the 400m seems counterintuitive, it should be the priority.
Wayde van Niekerk sets a 400-meter record that no one saw coming - The Washington Post
The 400 Is a Sprint
Sydney McLaughlin-Levrone takes second at 400 meters in Paris - Los Angeles Times
Sydney McLaughlin obliterates her own world record in 400 hurdles – Orange County Register
BREDA - Eveline Saalberg during the 400 meters final on the third day of the Dutch Athletics Championships on the AV Sprint track. ANP IRIS VANDEN BROEK Stock Photo - Alamy
Holliston boys sprinting toward a TVL track title
How to Train for the 400-Meter Dash
Sydney McLaughlin shatters 400 hurdles record with 50.68
Botswana's Amantle Montsho Seeks Glory in Punishing Race - The New York Times
Peaking Workouts for 400 Meter Runners: A Proven 10-14 Showcase
Enhanced 400-m sprint performance in moderately trained participants by a 4-day alkalizing diet: a counterbalanced, randomized controlled trial, Journal of the International Society of Sports Nutrition
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