Team WOD: DT & Solo WOD: DT – SNORIDGE CROSSFIT
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Team WOD: DT 10 rounds for time of: 12 Deadlifts (155#/105#) 9 Hang Power Cleans (155#/105#) 6 Push Jerks (155#/105#) Athlete A will do the deadlifts, athlete B will do the hang power cleans, and a…
July 2011 – SNORIDGE CROSSFIT
CrossFit: Forging Elite Fitness: Tuesday 090414
Hero Week: Team WOD: Team Danny & Solo WOD: Danny – SNORIDGE CROSSFIT
Rob Forte CrossFit WOD DT 4:36
DT – SNORIDGE CROSSFIT
Movable Type – SNORIDGE CROSSFIT
THE BOX on Instagram: “DT paired with some good old burpees and you have a solid workout. Every 3 minutes for 7 rounds, go fo…
DT CrossFit Hero WOD Demo - 8:46 Rx
DT” WOD
DT” WOD
3 Deadlift + 2 Hang Power Clean + 1 Jerk 1-1-1 & FT: 5 Rds of Cindy; 3 rds of DT, then Row – SNORIDGE CROSSFIT
CrossFit® Hero WOD DT How To Get Your Best Score
DT CrossFit Hero WOD [Extended Footage] - George (8:46) & Matt (14:30) @ United Barbell
Snatch DT – SNORIDGE CROSSFIT
Saturday, 11 January 2020 — MP CrossFit
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por adulto (o preço varia de acordo com o tamanho do grupo)